Medisure Super Top Up Insurance: LTGHLIP15001V021415, Critical Illness Insurance: HDFHLIP10002V010910, my:health Women Suraksha: HDFHLIP19025V011920, Optima Restore UIN HDHHLIP21322V062021, ENERGY UIN HDHHLIP21345V042021, Health Wallet ^Subject to change as per Tax Laws in India.^* Upto Single Standard AC room.my:health Suraksha - HDFHLIP20049V041920, my:health TAT for approval of reimbursement claim is 7 days. Time for reimbursement settlement claim is 6 hours. Cashless hospitalization available only in HDFC ERGO network hospitals. TAT for approval of pre-authorization requests is 60 minutes. Subject to satisfactory submission of all relevant documentsĪnd information(s) to the Company. *Based on the data from 1st of October 2019 to 31st of May 2020, the average time taken for approval of our cashless health claims is less than 20 minutes. **With my:health Suraksha you can choose from monthly, quarterly, half-yearly, and annual premium #1.5 Crore+ Active Customers upto Sept - 2020. `The premium (excluding tax) mentioned is for platinum plan tier 2 1 adult age 36-45 years. Optima Secure | Optima Secure Individual | My:health Women Suraksha Cancer Plus Plan | My:health Women Suraksha CI Essential Plan | My:health Women Suraksha Critical Illness Comprehensive Plan | My:health Suraksha Silver with ECB&Rebound | Medisure Classic/Medisure Super top up pre policy checkup status | Health Suraksha pre policy checkup status | Health Insurance: Individual Health Insurance | Range, one has to aware of body mass composition as well. It describes the amount of fat, bone, water, and muscle in the body. Along with BMI, one needs to understand body composition. Your doctor about how to increase your weight following a healthy protocol. Similarly, if you are underweight according to BMI, you can consult If you are overweight, you can take measures to reduce your weight by exercising, following a proper diet etc. Helps you to take necessary steps to improve your health. Hence, knowing your BMI is just a step forward to being aware of your health. The Covid-19 pandemic has made us realise how vital it is to be fit and healthy. But more importantly it isĪn indicator for you to maintain a healthy lifestyle. ![]() Health insurance companies also use it as a measure to determine the premium rates. Many medical professionals also use it as a basis for health checkups. However, it is still a useful starting tool which can be used to determine important conditions that can more likely affect a person who is overweight or obese. ![]() This is a useful and easy toolįor getting to know different weight categories that may lead to health problems.īMI as a single measure may not be the perfect measure of health. It is calculated by considering your weight and dividing it by the square of your height. Body mass refers not only to the fat within your body but also within muscles and bones. The BMI calculator measures how much body mass you have according to The online Body Mass Index (BMI) calculator is a perfect device to determine that. ![]() Know just your bodyweight one has to be aware of their body mass index (BMI). Every person has a different body type and hence they cannot be asked to follow the same diet or exercise schedule. To follow a healthy routine, one needs to know their body type. People need to follow a well-balanced dietĪs well as work out. The coronavirus pandemic was a rude shock for everyone and it reminded everyone that it is extremely important to be healthy. The last one year has taught us how important it is to be healthy.
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